Tag Archives: dukan diet

Grilled Flat-Iron Steak with Chimichurri Sauce

If you read my last post, you know that Jeff and I are going to the lake next week, which means…bathing suits.  Like most women in America, I have a love/hate relationship with bathing suits.    You can’t swim in the lake without a bathing suit (well, you can, but that’s a little weird…) and […]

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Oven-Cooked Steak with Pan Seared Cherry Tomatoes

Today was exhausting and I spent a good portion of the day sitting in the car in stop and go traffic.  Needless to say, by the time I got home I was NOT in the mood to make a huge, complicated meal. Fortunately, I had some steaks defrosting in the fridge as well as some […]

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Grilled Herb Shrimp

Some of you may know that I’ve recently been following the Dukan diet.  Honestly, I think that the easiest way to success with this diet is pre-planning your meals and trying to figure out what your future self is going to be craving, while still sticking with the tenets of the diet. Well, right now […]

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Grilled Lemon-Oregano Chicken Thighs

This recipe is ideal for a hot summer day.  It’s healthy, it’s refreshing and light, and there’s a good chance that you already have most, if not all, of the ingredients in your pantry. Except for the olive oil, this recipe is also 100% Dukan diet friendly.  The book claims that oils and fats are […]

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